I'm not completely gluten-free, but I don't eat much of it. My
mom is sensitive to gluten, as is one of my good friends, so I take
gluten into consideration. I think that spaghetti squash is a great
alternative to pasta!
I will say
that cutting the squash open nearly required a chainsaw, so use a super
sharp knife. It's on par with cutting into a pumpkin, in my opinion.
I
sliced the squash in half lengthwise and removed the seeds/pulp. I set
the seeds to the side so that I could bake them (like you would pumpkin
seeds - easy) I drizzled each squash half with olive oil and baked them
cut side down on a foiled cookie sheet at 400 degrees for 45 minutes.
They came out perfect.
While the
squash halves were baking, I sautéed chickpeas, kale and onion slices
with garlic and red pepper flakes. I also added a little lemon zest,
salt and pepper.
When the squash
was done, I used a fork to scoop out the strands, which look like thin
pasta. I scooped it into a big bowl and mixed it with the chickpea/kale
concoction. I added lots of cracked black pepper and drizzled it with
fresh lemon juice. I also sprinkled some of the baked squash seeds on
top for crunch.
I look forward to experimenting with spaghetti squash in the future! Think of the possibilities...
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